I’m Jessica, the founder of Elara Wellness. I’m an Advanced Kundalini Reiki Master/Teacher, Gold Reiki Master/Teacher, Usui Reiki Master/Teacher, End-of-Life Doula, Medium, Educator, Animal Communicator, and current EFT/TFT and Pranayama student. I’m also deeply passionate about mental health advocacy, emotional well-being, and spiritual growth.

I bring over a decade of professional experience in behavioral and mental health, along with my own lived experiences, into the work I do. These experiences have shaped the way I understand healing and have grounded me in a trauma-informed approach that honors each person as a whole.

Through my Energy in Emotion™ framework, I explore the relationship between our emotions, experiences, bodies, and energy. I believe there is more to us than what we have been through, what we are struggling with, or what we have been taught to believe about ourselves.

Elara was created as a space where people can remember their wholeness, reconnect with themselves, discover the healing within them, and take their power back.